Allergies? Digestive issues? Skin issues? Aches and pain? Mental fog and fatigue? Stubborn weight?
Do any of these symtoms plague you? Have you ever wondered if it’s connected to the toxins we’re surrounded by? The answer is simple: have you stopped to think of the overabundance of toxins in our environment that your great-grandparents never knew about? Car and industrial exhaust; heavy metals in our fish; petroleum additives in
our shampoo, skin lotions and toothpaste; petroleum fertilizer residues in our foods; fire retardants in fabrics that we live with and wear; plastics leaching into our wate;, residues from medication, etc. etc. The gradual buildup of all of these substances within our
tissues can contribute to the body’s decreasing ability to cope with whatever comes our way: a little pollen, a particular food, a body care product as examples.
Do this amazing summer detox and notice the difference!
Summer is the easiest time of year to focus on detoxifying your body because the heat is conducive to sweating and elimination, and we enjoy the abundant harvest of fresh foods that can regenerate the liver, cleanse the colon, stimulate lymph flow and mucus elimination, and tone the kidneys. Furthermore, this program is being offered by a
powerful partnership between Healthy Living, Laughing River Yoga and Transformation One.
Here’s what you get with the program:
Expert Nutritional Guidance – from Morella Devost of Transformation One
-Personalized health consultation
-Thorough health history questionnaire to assess your toxicity indicators, adrenal strength, thyroid strength, inflammation levels and overall metabolic health.
-Receive guidance on supplements and herbs to personalize and deepen your cleanse.
-Four weekly sessions held at Healthy Living:
-Get directions, support and ideas on how to easily and successfully complete your cleanse.
-Receive guidance to personalize your cleanse for your body’s unique needs.
-Use the easy-to-follow week-by-week guidelines, recipes and tips.
-A handbook including:
-A journal section to capture all insights and observations throughout your cleanse.
-Shopping list, recipes, menu ideas, baths, cleansing basics information, etc.
-Excellent support throughout your cleanse.
Food & Supplements – from Healthy Living
-20% discount voucher at Healthy Living on your entire first purchase on week 1.
-Guided tour through the store with special focus on cleansing foods, herbs and supplements.
-Weekly demonstrations of juicing, smoothies and cleansing food samples so you can learn how to make your cleanse be a delicious experience!
Yoga for Detoxification – from Laughing River Yoga
-8-class card at Laughing River Yoga to be used during your cleanse.
-Two-hour Detoxification Yoga Class with Jane Jarecki-Lanza leading into week 3 of the cleanse.
-Yoga asana pictures in the handbook to support your cleanse any time of day or night.
What you can expect:
-Better, more sustained energy
-Clearer skin and eyes
-Better digestion and better sleep
-Reduction in aches and pains – headaches, arthritis pain, etc.
-Weight-loss – though it’s not the ultimate goal
-BEST OF ALL, you’ll discover a new way of eating delicious, healthy
foods which will help you add more healthy options and variety to your
diet once you’re done with the program.
I promise you that you’ll find a new way to relate to food and to your
body, which will result in greater inspiration and motivation to eat
amazing food that is delicious and good for you too!
All group meetings will take place at Healthy Living’s beautiful
Learning Center: 222 Dorset St, So. Burlington, VT. In these
meetings you’ll get comprehensive detox guidance. You’ll also get
food samples and we’ll tour the store so you can find everything you
All yoga classes will take place at Laughing River Yoga: One Mill
Street, Suite 126, The Chace Mill in Burlington. You can take
advantage of your 8-class card during any of the regular classes in
their schedule, and you will definitely want to participate in Jane’s
dedicated 2-hour detox yoga class on Sunday August 19th.
We are delighted to offer this amazing program for only $185. This
includes 5 hours of guidance and support from Morella and Nina at
Healthy Living, 8 any-time yoga classes at LYR and a dedicated 2-hour
yoga workshop with Jane! Plus the invaluable aspects of the content
itself, the personalized guidance and the support of the group.
To register for this class please CLICK HERE. All registration is
through Transformation One – You will be redirected away from this